It is one of my favorite things, and it always makes me smile just thinking about it -- David getting out of his chair in the morning to go and re-fill his coffee mug. He pauses, lifts his arms up, and stretches, making all the appropriate sounds to go along with it. Miss Milia loves doing this in exactly the same manner. And even though Grandpa David doesn't know it, I've been telling her that she stretches just like him ever since she was a month or so old. It warms my heart to no end.
Anyway, I'm just now easing my way back in to running. I began with a short hiatus (on account of the fact that I just plain didn't feel like it) which quickly turned into four or five months in all. Shameful, I know. But I'm back in the game now -- new patella band and all! In fact, Michael is even running with us on the weekends, and we've even pulled out all of our old yoga and pilates dvds. It's been great fun doing them together. Emilia calls it 'yogo' and has actually mastered the downward facing dog. However, it seems to be best if we do our 'yogo' or pilates after she's gone down to bed. She likes to jump on you and generally make a nuisance of her little self in our rather small study, where we've been trying to 'get fit.' Aaaah, good times. But it does help one to feel better, that's for sure. I know I've said it before, but running is the best form of stress-management I've ever come across. It works like a charm, too. While the other stuff (namely the yoga) is just plain good for you. And to top it off, it has been nice to spend time with Michael doing this stuff. (Usually he goes to the gym by his office, where he gets hit on by all the men.)
